How to use wintergreen essential oil?
Tendinitis, joint pain, in case of aches and sore muscles, discover how to use wintergreen essential oil orally, on the skin or in diffusion? what are its properties and benefits for your health?

What are the properties of wintergreen essential oil?

Wintergreen essential oil is a panacea for relieving muscle and joint pain. Anti-inflammatory, analgesic and anti-rheumatic, it is ideal in cases of osteoarthritis, rheumatism, muscle strain or tendinitis. Also used as a massage after or before sporting activity!
NOTE: discover our many recipes, mixtures & formulas a little further down!


The essential

  • Botanical name:

    Gaultheria reclining
  • Part of the plant used: leaves
  • Health & well-being properties

  • Muscle soothing
  • Anti-inflammatory
  • Antirhumatismale
  • Pain killer
  • Heating effect
  • Beauty properties

  • Not recommended
  • Health, in case of:

  • Muscle aches
  • Tendon pain, tendinitis
  • Cramps, muscle tension
  • Rheumatism, osteoarthritis, arthritis, stiff neck
  • Headache
  • Epatic insufficiencies
  • In your cosmetics for:

  • Not recommended

Dosages

The essential oils that we present to you are effective and very rich in active ingredients. The indicated dosages should not be exceeded.

  • Cutaneous use recommended, diluted in a vegetable oil.
  • Oral use: consult your doctor.

Our pharmacist's opinion

Our pharmacist
Morgan
Pharmacist

Why use wintergreen essential oil?

The essential essential oil for muscle, joint and tendon pain. This essential oil has a rather particular composition. Compared to the majority of other essential oils which contain numerous aromatic compounds, wintergreen essential oil is composed of more than 99% of a single active ingredient: methyl salicylate. It is methyl salicylate, derived from the aspirin that we know, which has these anti-inflammatory, analgesic and febrifuge properties that are so effective. Its characteristic, camphorous odor is quickly recognized because many pharmaceutical products and care balms used by athletes contain methyl salicylate. Please note, wintergreen essential oil must be purchased from a recognized professional, to avoid any risk of adding synthetic methyl salicylate to the essential oil.

How to properly use wintergreen essential oil?

Here are the TOP 2 uses for which wintergreen essential oil seems essential to me. Please note, the benefits and properties of wintergreen essential oil are not limited to the points below, but it is among the most effective, if not the best, for treating the following situations:
  • Just like its cousin the essential oil of fragrant wintergreen, the essential oil of wintergreen is a pure marvel in cases of muscle pain, tendinitis, cramps, aches, etc... Also for warming the muscles before exercise
  • Its properties against headaches are also exceptional although less known to the general public.

What are the possible ways of using wintergreen essential oil?

YES done
Dermal
NOT RECOMMENDED close
One inhalation
In cosmetic use
In broadcast
In the kitchen
In olfactotherapy, to manage my emotions
To maintain my house
 

Wintergreen essential oil applied to the skin

Anti-inflammatory massage (tendonitis)

Mix:

  • 3 drops of wintergreen essential oil
  • 2 drops of lemon eucalyptus essential oil
  • 1 teaspoon of St. John's wort vegetable oil

Massage the affected area, 3 times a day maximum for 2 to 3 days.

Anti-muscle cramps (& stiff neck) synergy

Mix:

  • 3 drops of wintergreen essential oil
  • 3 drops of rosemary camphor essential oil
  • 2 ml of arnica vegetable oil

Massage the painful muscle, 3 times a day maximum until improvement.

Contusions, bruises and bumps

Place 1 drop of Italian helichrysum essential oil and 1 drop of pure wintergreen essential oil on the bruise and massage gently.

If the bruise is more extensive, dilute these two drops in 5 drops of calendula vegetable oil. Use morning and evening for 5-7 days if necessary.

Joint pain (rheumatism, osteoarthritis)

Prepare in a codigoutte type bottle:

  • 20 drops of wintergreen essential oil
  • 15 drops of Italian helichrysum essential oil
  • 10 drops of common juniper essential oil
  • 10 ml jojoba vegetable oil (low-fat)

Massage the joint with 5 drops of this synergy in the morning (or evening, depending on when the joint is most painful). Use for one to two weeks.





Precautions & information

Before using each essential oil, be sure to take note of the precautions to follow. For example, certain essential oils are photosensitizing, prohibited for pregnant women, not recommended for people with epilepsy, the elderly, hypertensive people, or even prohibited in cases of hormone-dependent problems or mastosis. These precautions and restrictions are available either on the bottle of the essential oil concerned, or on the “product page” of our site.
For any use of essential oils for therapeutic purposes, consult a doctor. The information given in this file does not constitute a prescription, it remains given for informational purposes and in no way engages our responsibility.
The texts, known properties, examples of use and routes of administration presented in this file are general information taken from authoritative bibliographies in the field of essential oils and aromatherapy.


 

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